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TOP TIPS FOR SEASONAL EATING

TOP TIPS FOR SEASONAL EATING

What is Seasonal Eating? Seasonal Eating is choosing in-season produce when it is at its freshest and harvest ready. Let's kick 2020 off with our first blog post! Let's straight into Seasonal Eating. I can't think of a better topic to kick things off than to introduce...

ROASTED VEGETABLE GRAIN BOWL

ROASTED VEGETABLE GRAIN BOWL

When you're talk about eating Whole Foods, Plant Based, or Vegan, a grain bowl has to come up! I mean you can hit both macro and micro nutrients in one setting depending on how you put your bowl together. Making a grain bowl is something I make several times a week. I...

BREAKFAST PIZZA WITH MAPLE TEMPEH CRUMBLE

BREAKFAST PIZZA WITH MAPLE TEMPEH CRUMBLE

Two of my favorite things, breakfast and pizza!   When it comes to two of my favorite things breakfast and pizza its a no brainer put them together! This pizza has a few of my favorite things like tofu scramble, avocado, and tempeh. Maple tempeh crumble to be...

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