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Penne Pasta with soy free vegan sausage

Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Course
Keyword: beyond meat, soy free, vegan sausage
Servings: 4

Ingredients

  • 1 box penne pasta I used chickpea penne
  • 5 sprigs kale roughly chopped
  • 2 vegan sausage links I used beyond meat Brat sausage
  • 1 cup cherry tomatoes whole
  • 1 jar marinara sauce
  • 2 tbsp tomato paste
  • 4 garlic cloves finely chopped
  • 2 tsp red chili flakes
  • 1 1/2 tbsp Italian seasoning
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp sugar
  • 1/2 cup reserved pasta water

Instructions

  • Bring a large pot of salted water to a rolling boil, add box of pasta, cook according to package
  • Rough chop kale
  • Cut sausage into medallions, add to a pan to cook for 6 minutes on one side, flip and cook on the other side for another 3 minutes or until browned on each side, then add whole tomatoes.
  • When pasta is cooked al dente (not fully cooked through), transfer to colander to drain water. Be sure to reserve 1/2 cup of pasta water. Rinse under cool water
  • Add pasta to the pan, stir to combine with sausage, tomatoes. Add the chopped garlic and the remaining seasonings. Stir again to get the flavor going.
  • Next add the chopped kale then use 1/2 of the reserved pasta water to and pasta sauce to wilt the kale. Cover until the kale is wilted approx, 5-6 minutes . Don't be afraid to make it as saucey as you like!